Financial Wellness (2024)

Financial Wellness (1)

Financial wellness is the ability to meet basic needs and manage money for the short- and long-term.

Signs of Financial Wellness

  • Learning how to manage your money and establishing a personal budget
  • Not living beyond your means
  • Making a plan to pay back your student loans
  • Learning about debt and how to manage it
  • Building good credit
  • Thinking long term, e.g., setting up a savings account, setting up investments, and/or a retirement account
  • Learning not to let money be the driving force of your life or an indication of your self-worth
  • Donatingsome of your money, if possible, to a cause you believe in

Check-in with your financial wellness:

  • How does money impact your emotional wellness?
  • Do you know how to manage your money so you know what you have and don't have?
  • Are you able to pay tuition and additional school expenses? If not, do you know where to go for help?
  • Do you have spending money saved so that you can get off campus and explore the local area?
  • Will you need to find a job on or off campus?
  • Are you thinking about a plan to pay back your student loans?

ExploreFinancial Wellness

Free Money Management Resource for UNH Students

CashCourse is a FREE financial management resource for UNH students, providing:

  • Financial Management Information
  • Tips for Money Management
  • Interactive Tools
  • Worksheets
  • Calculators

GET STARTED WITH CASHCOURSE

Finding Financial Wellness at UNH

Know your cash flow

Distinguishing needs and wants is an important step to achieving financial goals and attaining financial independence.Limit your spending to what matters most and use the rest of your money to power your financial future.

Ask yourself:

  • What money are you bringing in?
  • Where is it coming from?
  • Can you depend on it each week, month, or year?
  • What are your expenses? Account for all your expenses, even the small ones, such as a cup of coffee orpizza.
  • What do you need?
  • What do you want?

Ways to stretch your dollar in Durham

  • Cut out/cut back on costly habits
  • Limit music and app downloads
  • Use UNH’s free public transportation
  • Go to free on-campus or local events
  • Comparison shop online to find the best deals
  • Need clothes? Shop the sales rack or at thrift shops
  • Borrow books, music, etc., from Dimond Library
  • Read your favorite magazines at Dimond Library
  • Use your student discount
  • Buy generic
  • Limit eating out by using your meal plan
  • Save even more money by cooking your own meals
  • Drink less - cutting back on alcohol can save money
  • Use online discounters such as Living Social or Groupon


How to build good credit in college

Think of your credit score as a financial GPA: Your goal is to keep improving it and then maintain it when it’s the highest you can achieve. If you’ve recently earned a failing grade—in the form of making late payments—you’ll need to workmuch harder to raise your score!

  • Pay all your bills on time, including loan payments
  • Do not overdraw your account or bounce checks
  • Before you apply for a credit card or loan, ask yourself ifyou really need it and if you can afford the payments
  • Contact creditors immediately if you are strugglingto make payments
  • Check yourcredit scoreat least annually

Start Saving – pay yourself first

Paying yourself first means that you’re making savings your number one spending plan priority. Putting even $10 to $25 into a savings account each paycheck will help you establish a savings habit.As you continue to pay yourself first, you can grow your savings and establish an emergency savings fund. Over time, you can increase your contributions to savings and pay off outstanding student loans and/or credit card debt.

  • Open a savings account
  • Save money as part of your budget plan
  • Decide what is for saving and what is for spending
  • Put “extra” money into your savings account
  • Set short and long-term goals

Know what you owe – student loans at UNH

  • Read the fine print on any loans you take out
  • Understand your student loan obligations
  • Submit a new FAFSA every year
  • Talk to a financial aid officer about any change inyour situation
  • If you have questions about your student loans, contactFinancial Aid
  • If you have questions about any private loans, callyour lender with any questions

Request a Financial Wellness Program

Are You on the Right Cash Course? Many college students have minimal skills in managing their money and debt. The CASH (Create a Savings Habit) program gives an excellent overview of budgeting, saving, debt, and money management.

Request Financial wellness workshop

Talk to a Wellness Educator/Counselor

UNH students can make individual appointments with a wellness educator/counselor to discuss financial wellness. Call (603) 862-3823 or make an appointmentonline.

Take a Screening

If you are concerned about your gambling or someone else's,this anonymous online gamblingscreeningtakes only a few minutes and consists of a series of questions. After completing the screening, you will receive referrals, resources, and more information.

UNH Resources

OTHER RESOURCES

Financial Wellness (2024)

FAQs

What do you mean by financial wellness? ›

Financial wellness is a state of financial well-being in which you can comfortably manage your bills and expenses, pay your debts, weather unexpected financial emergencies and plan for long-term financial goals such as building college funds and saving for retirement.

What are the five pillars of financial wellness? ›

Financial confidence comes from understanding how budgeting, saving, investing, risk and debt management work. These pillars develop good money habits and build a strong foundation for a stable future.

What does perfect financial wellness look like? ›

This means regular budgeting, planning to leave behind any debt, building robust savings, and investing to make your money work for you. Financial Wellness is something that is extremely important today - it can be the driving factor not only for financial stability but also your peace of mind.

What is another word for financial wellness? ›

Financial wellbeing is known by many names – like financial literacy, wellness, confidence or resilience – but put simply, it's about having a good relationship with your money.

What are the three levels of financial well-being? ›

(2020, p. 1596) found that FWB has three dimensions: meeting expenses and having some money left over, being in control, and feeling financially secure.

What is considered financial health? ›

Financial Health: One's ability to manage expenses, prepare for and recover from financial shocks, have minimal debt, and build wealth.

What are the elements of financial wellbeing? ›

Financial wellness is a term that refers to the overall health and well-being of an individual's finances. In order to work toward financial wellness, it is essential to understand and manage the five key elements of personal finance: spending, saving, borrowing, planning, and protecting.

What are healthy money habits? ›

Save early and consistently, and create a budget to manage spending effectively. Pay off high-interest debts first and consider consolidation or refinancing for better terms. Regularly check accounts, apply the 24-hour rule to avoid impulse buys, and use expert resources to learn how to be better with money.

What is the first step in financial wellness? ›

Creating a budget is the first step to developing a workable spending plan. It will help you manage your expenses and keep you on the right path to achieve your financial goals. Before you can create a budget, you need to know what you spend in an average month.

How do I know if I am doing well financially? ›

Those who are financially healthy are successfully managing all aspects of their financial life. They have good to excellent credit, a handle on debt, an emergency savings fund and are on the right track for retirement.

What does a financially healthy person look like? ›

The most common signs of a financially stable person include having little to no debt, being able to make and stick to a budget, having a healthy amount of money in savings, and having a good credit score. Financially stable people tend to see their net worth increase year over year.

What is the difference between financial well-being and financial wellness? ›

Understanding the difference is crucial for effective financial planning. Knowing that Financial Wellness is the path allows you to focus on education and behavior, while understanding that Financial Well-Being is the goal helps you measure your progress and gives you something to strive for.

What does it mean to be financially well? ›

More specifically, having financial well-being is when you: Have control over day-to-day, month-to-month finances. Have the capacity to absorb a financial shock. Are on track to meet your financial goals. Have the financial freedom to make the choices that allow you to enjoy life.

What is the meaning of wellness money? ›

A wellness stipend, also known as a lifestyle spending account or wellness allowance, is a financial benefit offered by companies to support employee health and well-being.

How do you explain financial health? ›

Financial health is a term used to describe the state of one's personal monetary affairs. There are many dimensions to financial health, including the amount of savings you have, how much you're putting away for retirement, and how much of your income you are spending on fixed or non-discretionary expenses.

Top Articles
Latest Posts
Article information

Author: Kimberely Baumbach CPA

Last Updated:

Views: 5916

Rating: 4 / 5 (41 voted)

Reviews: 80% of readers found this page helpful

Author information

Name: Kimberely Baumbach CPA

Birthday: 1996-01-14

Address: 8381 Boyce Course, Imeldachester, ND 74681

Phone: +3571286597580

Job: Product Banking Analyst

Hobby: Cosplaying, Inline skating, Amateur radio, Baton twirling, Mountaineering, Flying, Archery

Introduction: My name is Kimberely Baumbach CPA, I am a gorgeous, bright, charming, encouraging, zealous, lively, good person who loves writing and wants to share my knowledge and understanding with you.