How a Single Mother of 4 Is Budgeting for the Holidays in a Year That's Been Especially Hard on her Wallet (2024)

It may seem impolite to talk about money, but if there's any time to tear down that stigma, it's now. COVID-19 has been financially destructive for millions, making budgeting for healthy habits difficult for many, if not almost impossible. That’s where Well+Good’s Checks+Balancedseries comes in. Think of it as a space to inspire more open and frank conversations around money—especially regarding how different people are able to afford the wellness habits that are important to them.

The holidays are always a time when budgets are stretched, and many are experiencing a much tighter squeeze this year in light of the pandemic. Here, *Jamie Turner, a 42-year-old therapist and single mom of four living in Kernersville, North Carolina, shares how she's budgeting for the healthy habits that are important to her and holiday gifts for her kids. Keep reading for a complete look at her income and budgeting tips.

Scroll down to see how Jamie manages her finances while budgeting for the holidays during COVID-19.

How a Single Mother of 4 Is Budgeting for the Holidays in a Year That's Been Especially Hard on her Wallet (1)

Jamie, 42, Kernersville, North Carolina

Income: $60,000 per year. My primary job is as a behavioral-health supervisor in a hospital setting. I also have my own private practice on the side, seeing clients outside of my traditional job. Because hospital workers are considered essential, my primary job hasn't changed much during the pandemic, but I have seen a drastic decline in business for my private practice. Unfortunately, many of my clients can no longer afford therapy right now, which has drastically affected my income. Before the pandemic, I was making about $80,000 a year, and now I am making $60,000.

Mortgage: $1,160 per month. I own my home, and my mortgage is $1,160 per month.

Recurring expenses: $1,332 per month. My phone bill is $380 a month, which includes a family plan with all my kids on it. (I have four kids who range in age from 9 to 23, and three of the four live at home with me.) My cable and Internet are one bill, which comes out to $168 a month. I also have a car payment of $476 a month and my car insurance, which is $106 a month. I have a monthly bill for a personal loan, for $270. My utility bill is about $150 a month. I also have a home security system, which is $43 a month. Lastly I have my Netflix bill, which is $9 a month.

Children's activities: $187 per month. I have a few reoccurring expenses related to my kids' activities. My son plays the clarinet in the school band, and his instrument is $37 a month. He's also really into basketball and has an individual basketball coach, which costs $150 a month.

Healthy food:$350 per month. I cook almost all my family's meals at home, and what I make is typically pretty simple: We eat a lot of chicken, steak, hamburgers...things like that. I don't follow any specific type of eating style, but my son doesn't eat pork, so that's the one restriction I really have in the kitchen. I do all my food shopping at Walmart, and I like doing it online so I can see the total as I shop and avoid the sticker shock that can happen at the register. I budget $350 a month for food, and I'm pretty good about sticking to that.

Fitness: $39 per month. Before the pandemic, I used to go to Planet Fitness, which was $10 a month. I also had a personal trainer—unaffiliated with Planet Fitness—which was awesome because it kept me accountable. The trainer was $75 a session. I stopped both my gym membership and training sessions in the spring when everything shut down because of the pandemic. I recently bought a Mirror, which I'm excited about; just last night, my kids and I did a boxing workout together, and it was so fun. It cost $1,495 and has a monthly $39 programming membership, so it will actually save me money in the long run compared to my previous plan at Planet Fitness.

Beauty:$250 per month. I get my hair done every two weeks, which is about $40 an appointment. I also get my nails done every two weeks, which is about $75 each time. Those are my two big beauty must-haves; I'm not really into makeup or anything else. My skin-care products were prescribed by my dermatologist and my insurance covers both the appointments and most of the prescriptions; I just have a $20 copay.

Mental health:$80 per month. Even though I'm a therapist myself, I also see a therapist. This is really important to me for stress-management. My copay for these appointments is $40 a session.

Holiday budgeting:$4,000 per year. I am truly blessed that I have great parents who are a big part of my children's lives and love buying Christmas presents for them. My kids will typically make lists of what they want, and my mom and dad will help quite a bit with the big-ticket items. For my part, I spend on average about $500 for each child, but I also have other people on my list to buy for, including my siblings, nieces, and nephews. All together, I spend about $4,000 each holiday season.

I'll be honest, budgeting for this is difficult, and it's something I think about far in advance. I have a Christmas savings account that helps me save money throughout the year, and I'll buy the presents for my siblings, nieces, and nephews several months in advance. As a mother and therapist, I see all too often how families go into debt and struggle after Christmas. I've learned from that and really try to stick to the budget I set at the beginning of the year. Most importantly, I try not to lose sight of the reason for the season. Especially this year, there's so much to be thankful for that has nothing to do with presents.

*Name has been changed.

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Tags: Financial Tips

How a Single Mother of 4 Is Budgeting for the Holidays in a Year That's Been Especially Hard on her Wallet (2024)

FAQs

How to budget and save money as a single mom? ›

Money-Saving Tips for Single Moms to Kick Off the New Year by Michele Meza
  1. #1 | CREATE A BUDGET.
  2. #2 | CUT UNNECESSARY EXPENSES.
  3. #3 | USE THE ENVELOPE METHOD FOR SAVING.
  4. #4 | SHOP AROUND FOR THE BEST PRICE.
  5. #5 | USE CASH.
  6. #6 | LOOK FOR WAYS TO INCREASE INCOME.
  7. Calling all side hustles! ...
  8. #7 | LOOK FOR WAYS TO SAVE ON CHILDCARE.
Dec 7, 2023

How to be a financially successful single mother? ›

10 Tips on How to Survive as a Single Mom Struggling Financially
  1. Change Your Financial Habits. ...
  2. Try New Budgeting Methods. ...
  3. Cut off Your Expenses. ...
  4. Move Somewhere More Affordable. ...
  5. Get Health and Life Insurance. ...
  6. Consider Ways to Increase Your Income. ...
  7. Stick to Your Financial Goals. ...
  8. Start Investing.
Jul 28, 2023

How do you start a budget for a family of 4? ›

Build a budget that makes sense for your family with this simple step-by-step process.
  1. Set a financial goal.
  2. Determine exactly how much you make.
  3. Figure out exactly what you're spending.
  4. Create your budget.
  5. Use a budget tracking system.
  6. Trim unnecessary expenses.
  7. Allocate your savings.
  8. Keep adjusting your budget.

How to stay on budget during the holidays? ›

7 Holiday Budget Hacks
  1. Set a budget for each person and stick to it. ...
  2. Do your best to avoid impulse buys. ...
  3. Start shopping as early as possible. ...
  4. Shop around for the best deal. ...
  5. Opt for homemade and handmade. ...
  6. Use promotional APRs and interest-free payments for holiday purchases. ...
  7. Give the gift of experiences.
Nov 13, 2023

What do single mothers need the most? ›

Supporting single parents means making child care affordable and accessible for all, not something that only two-parent households can afford. It means allowing for flexible work schedules and paid time off policies.

What is the average budget for a single parent? ›

Budgets for different family types
TypeHousingFood
1 parent, 1 child$1,375$552
1 parent, 2 children$1,375$808
1 parent, 3 children$1,834$1,078
1 parent, 4 children$1,834$1,320
6 more rows

Can I get money for being a single mom? ›

Grants for single moms

The Women, Infants and Children Program (WIC) Opens a new window: Many low-income women who are pregnant or have children under the age of 5 can get financial assistance through the WIC program. It's run by the U.S. Department of Agriculture (USDA).

How can a single woman be financially stable? ›

How single women can become financially independent
  1. Strive towards equality.
  2. Build an emergency fund and take enough insurance.
  3. Create multiple income sources, diversify portfolio.
  4. Plan for your retirement.
Mar 4, 2024

What should a single mom invest in? ›

The best investments for single parents vary based on their financial goals and tolerance for risk. Options like stocks, bonds, mutual funds, and real estate are common choices. Diversification and asset allocation should be considered.

How much should a family of 4 spend a month? ›

Average Expenses of U.S. Households in 2022 and 2021
20222021
One person$3,693$3,405
Family of two$6,372$5,782
Family of three$7,189$6,597
Family of four$8,460$7,749
3 more rows
Nov 14, 2023

How much should a family of 4 save per month? ›

At least 20% of your income should go towards savings. Meanwhile, another 50% (maximum) should go toward necessities, while 30% goes toward discretionary items. This is called the 50/30/20 rule of thumb, and it provides a quick and easy way for you to budget your money.

How to not overspend on Christmas? ›

7 clever ways to avoid overspending this holiday season
  1. Create a realistic budget. ...
  2. Put spare money into a CD. ...
  3. Let your money grow in the right account. ...
  4. Make a list (and check it twice) ...
  5. Take advantage of discounts and cash-back offers. ...
  6. Consider DIY gifts. ...
  7. Secret Santa or gift exchanges.
Nov 21, 2023

How do you make a holiday budget and stick to it? ›

To help you avoid overspending this holiday season, here's how to make your budget—and follow it.
  1. Set your limits. ...
  2. Put money aside. ...
  3. Decide how you'll pay. ...
  4. Start buying as soon as possible. ...
  5. Look out for deals and promos. ...
  6. Buy creative or sentimental gifts when possible. ...
  7. Don't stress.
Oct 17, 2023

How much does a single woman spend per month? ›

The average single person spends about $3,405 per month, according to recent data. But that will vary with where and how you live.

How can a single mother raise income? ›

Here are some ideas that you may want to consider if you know you need to bring in more income to help you meet your financial goals.
  1. Ask for a Raise. ...
  2. Babysit. ...
  3. Pet Sitting & Dog Walking. ...
  4. Start an AirBnb Business. ...
  5. Become a Virtual Assistant. ...
  6. Clean Houses or Offices. ...
  7. Personal Chef. ...
  8. Personal Stylist.
Jan 16, 2023

How much emergency fund should a single mom have? ›

“For single moms, my recommendation is at least 12 months of expenses saved.” Noting that a single mom's life is already stressful and hectic, Wang writes that such parents need financial flexibility to make choices that prioritize children rather than just money.

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